Pumpkin Pasta Salad With Goat Cheese & Crispy Prosciutto

Total Time: 50 mins Difficulty: Intermediate
Savor the flavors of fall with this vibrant pumpkin pasta salad featuring creamy goat cheese and crispy prosciutto!
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As autumn’s chill wraps around us, I’m thrilled to share a recipe that perfectly captures the season with each forkful. Savor the flavors of fall with this vibrant pumpkin pasta salad featuring creamy goat cheese and crispy prosciutto! The sweet, earthy pumpkin puree clings to tender fusilli (or penne), creating a silky sauce that coats every curve. Crumbled goat cheese adds a tangy, luxurious richness, while golden, crispy prosciutto shards bring an irresistible crunch. With toasted pumpkin seeds scattered on top and bright ribbons of spinach and red onion weaving through, each bite is a harmonious blend of textures. This dish, which averages about 450 calories per serving, strikes a balance between indulgence and wholesome ingredients, making it a standout for both lunch and dinner.

I’m always on the lookout for a show-stopping meal that feels special without being complicated. With just 15 minutes of prep time, 25 minutes of cooking, and a quick 10-minute rest to let flavors meld, this intermediate-level recipe fits seamlessly into a busy week. Whether you’re planning a cozy family supper, a festive holiday spread, or simply craving a tasty solo dinner, this pumpkin pasta salad brings together earthy sweetness, creamy tang, and salty crunch in a way that’s instantly comforting. Trust me—once you serve this at your next gathering, friends and family will be asking for seconds!

KEY INGREDIENTS IN PUMPKIN PASTA SALAD WITH GOAT CHEESE & CRISPY PROSCIUTTO

Before we dive into the mechanics of cooking, let’s take a moment to appreciate the star players in this fall-inspired dish. Each ingredient contributes its unique character—whether it’s smoothness, brightness, texture, or seasoning—to create the perfect balance of flavors.

  • Pasta

A sturdy shape like fusilli or penne holds onto the creamy pumpkin sauce beautifully, ensuring each bite is coated with flavor. The twists and tubes become little pockets for puree, cheese, and glaze.

  • Pumpkin puree

This earthy, mildly sweet base transforms ordinary pasta into a comforting seasonal delight. It provides moisture, color, and a lush mouthfeel that ties everything together.

  • Olive oil

Adding a silky richness, olive oil helps thin the pumpkin puree into a smooth dressing and promotes even coating on the pasta.

  • Goat cheese

Crumbled goat cheese brings a punch of tangy creaminess, cutting through the sweetness and adding a velvety contrast.

  • Prosciutto

Thin slices baked until crisp introduce a salty, savory crunch that elevates each forkful. Once cooled and crumbled, they become irresistible flavor bombs.

  • Fresh spinach leaves

Bright green spinach adds a fresh, slightly bitter note and a pop of color. It wilts just enough when mixed, keeping a pleasant leafiness.

  • Toasted pumpkin seeds

These nutty, crunchy seeds echo the pumpkin theme while adding texture and a toasty flavor boost.

  • Red onion

Thinly sliced red onion contributes a sharp bite and vibrant purple hue, balancing richness with a mild pungency.

  • Salt and pepper

Simple seasonings like salt and freshly cracked pepper enhance all the natural flavors without overpowering them.

  • Balsamic glaze

A sweet-tangy drizzle that ties the salad together, highlighting both the pumpkin’s earthiness and the goat cheese’s creaminess.

  • Fresh thyme leaves

Delicate thyme imparts a fragrant, herbaceous note, lending an aromatic complexity that complements each element.

HOW TO MAKE PUMPKIN PASTA SALAD WITH GOAT CHEESE & CRISPY PROSCIUTTO

Gathering these ingredients is just the start of a fun, hands-on cooking adventure. Below, you’ll find step-by-step instructions to transform everyday pantry items into a show-stopping fall salad. Embrace each technique—from crisping the prosciutto to folding in delicate greens—and get ready to plate up comfort with flair.

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking and make cleanup effortless.

2. Lay the prosciutto slices evenly on the prepared sheet. Bake for 10–12 minutes, or until the edges curl and the meat turns golden brown and crispy. Remove from the oven, let cool slightly, then crumble into small, crunchy pieces.

3. Bring a large pot of salted water to a rolling boil. Cook the pasta according to package instructions until al dente. Drain and immediately rinse under cold water to stop the cooking process, then set aside.

4. In a large mixing bowl, whisk together the pumpkin puree, olive oil, salt, pepper, and fresh thyme until smooth and well-blended, forming a creamy sauce.

5. Add the drained pasta to the pumpkin mixture and toss thoroughly to ensure every piece is coated in that rich, orange-hued goodness.

6. Gently fold in the fresh spinach, crumbled goat cheese, sliced red onion, and half of the toasted pumpkin seeds, taking care not to break up the cheese too much.

7. Transfer the dressed pasta salad to a serving dish, and artistically drizzle the balsamic glaze over the top for a glossy, tangy finish.

8. Sprinkle the crispy prosciutto and remaining pumpkin seeds across the surface, giving each serving a peppery crunch and nutty note.

9. Serve immediately for maximum creaminess, or refrigerate until you’re ready to enjoy a cool, refreshing version later.

SERVING SUGGESTIONS FOR PUMPKIN PASTA SALAD WITH GOAT CHEESE & CRISPY PROSCIUTTO

Now that our pumpkin pasta salad is assembled, it’s time to think about how to plate and present it in all its autumn glory. Whether you’re hosting a cozy dinner party or packing a lunch for the office, thoughtful presentation and complementary pairings can elevate this dish from simply delicious to downright unforgettable. With its warm orange hues, creamy textures, and pops of green and red, this salad deserves a stage that highlights both its rustic charm and refined flavors. In this section, I’ll share a handful of serving suggestions that will help you showcase the dish’s best features while keeping preparation effortless.

From choosing the right serving temperature to adding a touch of freshness with seasonal garnishes, every detail counts. You’ll learn how to complement the sweet and earthy pumpkin puree with crisp, colorful sides, and how to create a beautiful contrast between soft goat cheese and crunchy prosciutto shards. Whether you’re layering the salad in elegant bowls, arranging it on a vibrant platter, or assembling individual portions in clear glass jars, these ideas will bring out the best in each component. Pair it with a light, crisp white wine or a fruity rosé to balance the dish’s rich flavors, or set out freshly baked artisan bread for guests to scoop up every last bit. Let’s explore four creative ways to serve this crowd-pleaser so you can impress friends, family, or even treat yourself to a little extra culinary flair when enjoying this fall-inspired favorite.

  • Colorful Mason Jar Servings

Layer spoonfuls of pasta salad in clear glass jars, ending with crispy prosciutto and pumpkin seeds on top. This portable, Instagram-worthy presentation is perfect for picnics or individual lunches.

  • Rustic Platter Display

Spread the pasta salad on a large wooden board or platter. Garnish with extra thyme sprigs, drizzle more balsamic glaze, and tuck in clusters of fresh grapes for a grazing-table feel.

  • Warm Bowl Service

For a comforting dinner, serve the salad slightly warm in deep bowls. Add an extra pat of goat cheese in the center and a final crack of fresh pepper for an inviting, comforting touch.

  • Elegant Spoonfuls

Use tasting spoons to deliver bite-sized samples at a cocktail party. Top each spoonful with a single pumpkin seed, a crumble of prosciutto, and a tiny thyme leaf for an elegant appetizer.

HOW TO STORE PUMPKIN PASTA SALAD WITH GOAT CHEESE & CRISPY PROSCIUTTO

Storing this pumpkin pasta salad properly ensures that each bite stays as vibrant and flavorful as the moment you made it. The combination of creamy goat cheese, earthy pumpkin puree, and delicate spinach leaves can be especially sensitive to temperature and moisture, so taking a few extra steps will help preserve both texture and taste. Whether you’re planning to save leftovers for a next-day lunch or preparing the dish in advance for a gathering, this guide will walk you through the best methods to maintain freshness. With the right approach, you can keep the salad refrigerated for up to three days without any sacrifice in quality.

To prevent sogginess, it’s important to separate certain components if storing overnight or longer. For example, crispy prosciutto shards and toasted pumpkin seeds benefit from being stored in an airtight container on their own so they retain crunch. The dressed pasta mixture fares best in a second container, with any extra balsamic glaze added just before serving. Label your containers with the date and keep them on the refrigerator’s middle shelf, where the temperature stays most consistent. If you plan to serve the salad cold, simply allow it to cool to room temperature before sealing; if you prefer it warm, let it sit in the fridge for a bit then bring it to a gentle room temperature and give it a quick toss before reheating lightly.

  • Airtight Refrigeration

Transfer the dressed pasta salad to an airtight container and refrigerate immediately. This prevents exposure to air, helping flavors stay fresh for up to three days.

  • Separate Crunchy Toppings

Store crispy prosciutto and toasted pumpkin seeds in a separate sealed bag or container to keep them from becoming soggy. Add them just before serving.

  • Consistent Temperature

Place containers on the middle shelf of your fridge, where temperature fluctuations are minimal, ensuring the salad remains at a safe, cool temperature.

  • Gentle Reheating

If you prefer a warm salad, remove the container from the fridge about 20 minutes before serving. Toss gently and reheat in a skillet over medium-low heat for a couple of minutes to restore creaminess without overcooking.

CONCLUSION

As we wrap up this culinary journey into the heart of autumn flavors, remember that this Pumpkin Pasta Salad With Goat Cheese & Crispy Prosciutto is as versatile as it is delicious. With its harmonious balance of earthy pumpkin puree, tangy goat cheese, and salty-sweet prosciutto, it’s the kind of dish that dazzles at a casual lunch, steals the show at a dinner party, and holds its own in your weekly meal prep rotation. The recipe’s intermediate difficulty level makes it perfect for home cooks looking to expand their skills, while the 15-minute prep, 25-minute cooking time, and 10-minute rest period fit neatly into busy schedules. Each serving averages about 450 calories, making it a balanced choice for those mindful of their intake. Feel free to print this article and save it in your favorite recipe collection or digital binder—whether you’re planning a festive fall gathering or craving a bright, satisfying bowl to enjoy on a crisp evening. And if you’re curious about any specifics—like ingredient swaps, make-ahead strategies, or nutritional tweaks—you’ll find a FAQ below to address many common questions.

As always, I’d love to hear how your version turns out! Did you swap thyme for rosemary or toss in a handful of pomegranate seeds for a pop of color? Maybe you discovered a new favorite way to reheat leftovers or paired it with a surprising side? Drop a comment below with your questions, feedback, or even your own pro tips—I’m here to help and to celebrate all the delicious twists you bring to the table. Your feedback not only helps fellow home cooks but also inspires me to keep experimenting and sharing recipes that make your kitchen feel like a place of joy and creativity. Thank you for spending time with me today, and happy cooking!

Pumpkin Pasta Salad With Goat Cheese & Crispy Prosciutto

Difficulty: Intermediate Prep Time 15 mins Cook Time 25 mins Rest Time 10 mins Total Time 50 mins
Calories: 450

Description

This pumpkin pasta salad brings together the earthy sweetness of pumpkin puree, the creaminess of goat cheese, and the crunch of crispy prosciutto, creating a delightful and satisfying dish perfect for any gathering.

Ingredients

Instructions

  1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Lay the prosciutto slices on the prepared baking sheet. Bake in the preheated oven for 10-12 minutes, or until crispy. Remove from oven and allow to cool, then crumble into small pieces.
  3. Cook the pasta according to package instructions in salted boiling water. Drain and set aside, rinsing briefly under cold water to stop the cooking process.
  4. In a large mixing bowl, combine the pumpkin puree with olive oil, salt, pepper, and fresh thyme. Stir the mixture until smooth and well-blended.
  5. Add the cooked pasta to the pumpkin mixture, tossing to coat the pasta evenly.
  6. Gently fold in the fresh spinach, goat cheese, red onion, and half of the toasted pumpkin seeds.
  7. Transfer the pasta salad to a serving dish, drizzling with balsamic glaze.
  8. Top with crispy prosciutto and the remaining pumpkin seeds.
  9. Serve immediately or refrigerate until ready to serve.

Note

  • This salad can be served warm or cold, making it versatile for any occasion.
  • Toast the pumpkin seeds for extra nuttiness and crunch.
  • Fresh thyme adds a fragrant touch; feel free to substitute with sage or rosemary.
  • A sprinkle of pomegranate seeds can add a pop of color and sweetness.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords: pumpkin pasta, goat cheese, crispy prosciutto, fall salad, healthy recipe, vegetarian
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Frequently Asked Questions

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How long does it take to prepare this recipe?

It takes about 30 minutes to prepare this recipe. This includes baking the prosciutto, cooking the pasta, and mixing all the ingredients together.

Can I use a different type of cheese instead of goat cheese?

Yes, you can substitute goat cheese with other cheeses such as feta or mozzarella if you prefer a different flavor profile. Keep in mind that the creaminess and tanginess of goat cheese are unique, so the overall taste may change slightly.

What can I do if I don't have pumpkin puree?

If you don't have pumpkin puree, you can use butternut squash puree or any other squash puree as a substitute. You can also make your own puree by cooking and blending pumpkin or squash until smooth.

Is this pasta salad suitable for meal prep?

Yes, this pasta salad is great for meal prep as it can be made in advance and stored in the refrigerator for up to three days. Just keep in mind that the prosciutto may lose its crispiness over time, so it's best to add that just before serving.

Can I make this salad vegan?

To make this salad vegan, you can omit the prosciutto and goat cheese or substitute them with plant-based alternatives. Use a vegan cheese or coconut yogurt for creaminess, and consider using a plant-based crispy topping, such as roasted chickpeas or nuts, for added texture.

Sophie Bennett
Sophie Bennett Food and Lifestyle Blogger

Hi, I’m Sophie Bennett, and I believe comfort food doesn’t have to take all day! As a busy working mom of three and the heart behind Fast Comfort Food, I’m on a mission to bring warmth to your table without keeping you chained to the stove.

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