Mediterranean Orzo Salad with Feta, Olives, and Herbs

Total Time: 55 mins Difficulty: Beginner
Bright and zesty Mediterranean Orzo Salad bursting with juicy cherry tomatoes, briny olives, creamy feta, and fresh herbs
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Have you ever tossed together a dish that felt like a little vacation in a bowl? That’s exactly what happens the moment you dive into a vibrant Mediterranean Orzo Salad with tangy feta, briny olives, and a handful of fresh herbs. This salad is the perfect companion for sunny afternoons, casual dinners, or any time you crave something that tastes like pure sunshine. The chewy orzo pasta soaks up the bright vinaigrette, and every bite offers a harmony of sweet cherry tomatoes, crisp cucumber, and a whisper of oregano that transports you straight to a picturesque coastal taverna. It’s light, it’s colorful, and it’s bursting with flavor in the most delightful way.

I first whipped up this salad on a lazy weekend when I had a fridge full of garden-fresh basil and parsley, and I needed something quick yet impressive for family lunch. Within minutes, I had a bowl filled with jewel-like cherry tomatoes, crunchy cucumber cubes, and those gorgeous purplish Kalamata olives all mingling together. A sprinkle of crumbled feta makes it irresistibly creamy, and a drizzle of extra virgin olive oil with red wine vinegar ties everything together. Whether you’re hosting a backyard barbecue, packing lunches for work, or simply craving a bright side dish, this salad has got your back. And trust me—when you share that first forkful with friends, you’ll be met with instant smiles and “Wow, this is amazing!” comments all around.

KEY INGREDIENTS IN MEDITERRANEAN ORZO SALAD WITH FETA, OLIVES, AND HERBS

Before we dive into the fun of tossing and tasting, let’s meet our all-star lineup of ingredients. Each element brings its own personality to the party, from the hearty orzo base to the lively herbs that finish this salad on a high note.

  • Orzo pasta

A rice-shaped pasta that cooks up tender and slightly chewy. It soaks up the vinaigrette beautifully, making every bite juicy and satisfying.

  • Cherry tomatoes

Burst-in-your-mouth sweet gems that add vibrant red color and a refreshing pop. They balance the saltiness of olives and feta with their bright, natural sweetness.

  • Cucumber

Crisp and cooling, cucumber adds a refreshing crunch and lightness that pairs perfectly with the richer elements of the salad.

  • Red onion

Finely chopped for a gentle zing, red onion lends a sharp, tangy bite without overpowering the other flavors.

  • Kalamata olives

Briny, meaty, and dark-hued, these olives introduce a savory depth that elevates the Mediterranean vibes.

  • Feta cheese

Crumbled and creamy, feta brings a tangy, luxurious creaminess. Its slight saltiness marries beautifully with the olives.

  • Fresh parsley

Bright and herbaceous, parsley adds a grassy, slightly peppery note that refreshes the palate.

  • Fresh basil

Sweet and fragrant, basil infuses an aromatic lift, completing the classic Mediterranean herbal trio when paired with parsley.

  • Extra virgin olive oil

The liquid gold that forms the base of our dressing. Its fruity richness coats every ingredient in silky goodness.

  • Red wine vinegar

Adds a gentle acidity and subtle fruitiness, balancing the richness of the oil and cheese.

  • Dried oregano

A quintessential Mediterranean herb that brings warmth and earthiness, enhancing the overall flavor depth.

  • Salt and pepper

Essential seasonings that tie everything together and allow each ingredient to shine at its best.

HOW TO MAKE MEDITERRANEAN ORZO SALAD WITH FETA, OLIVES, AND HERBS

Creating this salad is as straightforward as it is rewarding. In just a few simple steps, you’ll combine cooked pasta, fresh vegetables, briny olives, and a homemade vinaigrette for a dish that’s ready in under an hour with plenty of room to chill and let flavors marry.

1. Bring a large pot of salted water to a rolling boil. Add the orzo pasta and cook it al dente, following package instructions (about 8–10 minutes). This ensures the pasta has a slight bite and won’t become mushy when chilled.

2. Drain the orzo in a colander, then rinse under cold water to halt the cooking process. This step keeps the pasta from sticking together and cools it quickly for the salad.

3. In a spacious mixing bowl, combine the cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese. Toss gently so the ingredients mingle without breaking the tomatoes or cheese.

4. Add the cooled orzo to the bowl, folding it into the vegetables and feta. This creates a hearty, unified base for your salad.

5. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper until the dressing is smooth and emulsified.

6. Drizzle the vinaigrette evenly over the salad mixture, then gently toss to ensure every piece of orzo and veggie is coated in the flavorful dressing.

7. Stir in the chopped parsley and basil, distributing the herbs throughout the salad for bright pops of green and aromatic freshness.

8. Taste and adjust the seasoning—if it needs more tang, add a splash of vinegar; if it needs more richness, a bit more olive oil; or simply tweak the salt and pepper.

9. Cover the bowl with plastic wrap or transfer the salad to an airtight container. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld beautifully.

10. Before serving, give the salad a final gentle toss to redistribute any dressing that’s settled at the bottom. Serve chilled or let it sit at room temperature for a few minutes for extra flavor development.

SERVING SUGGESTIONS FOR MEDITERRANEAN ORZO SALAD WITH FETA, OLIVES, AND HERBS

After giving your salad time to chill and soak up all those incredible flavors, it’s ready to shine. This versatile dish can star as a side or even take center stage as a light main course. Whether you’re serving a casual family dinner or arranging a colorful buffet spread with friends, these tips will help you present the salad in its best light.

  • Serve on a platter layered with large basil leaves for a dramatic presentation. The greens peek out around the edges and frame the orzo like a garden wreath.
  • Pair with grilled proteins like chicken skewers or shrimp for a heartier meal. The smoky char from the grill contrasts beautifully with the cool, herby salad.
  • Offer a lemon wedge alongside each portion. A quick squeeze brightens the dish’s flavors and adds a vibrant citrus note.
  • Garnish with extra feta crumbles and a drizzle of olive oil just before serving. This final touch amps up the creaminess and makes the salad look extra inviting.

HOW TO STORE MEDITERRANEAN ORZO SALAD WITH FETA, OLIVES, AND HERBS

This salad actually gets better with a little time in the fridge, so it’s perfect for meal prep or make-ahead entertaining. Just follow these tips to keep it tasting fresh and vibrant:

  • Store in an airtight container to preserve the bright flavors and prevent the pasta from drying out. Glass containers work great because you can see the colors through the sides!
  • Keep the salad refrigerated at all times when not serving. The cool environment helps maintain the crispness of the vegetables and the integrity of the dressing.
  • If the orzo seems dry after a day or two, stir in a splash of olive oil or a little extra red wine vinegar to revive the dressing.
  • Consume within three days for the best texture and flavor. While it might still be safe beyond that, the vegetables may start to lose their crunch and the herbs their freshness.

CONCLUSION

There’s something truly special about a recipe that feels both sophisticated and down-to-earth, and this Mediterranean Orzo Salad with Feta, Olives, and Herbs delivers on both counts. From the first bite of tender, tangy orzo mingled with sweet tomatoes, crisp cucumber, and creamy feta, you’ll understand why this dish has become such a go-to in my kitchen. It offers vibrant colors, irresistible textures, and a melody of flavors that somehow balance effortlessly. Plus, the convenience of making it ahead and storing it for several days means you can enjoy its sunshine-infused joy all week long.

Feel free to print this article and tuck it into your recipe binder for easy reference, or save it on your device so it’s ready the moment you’re in the mood for a bright, Mediterranean-inspired meal. Below you’ll find a handy FAQ to answer any lingering questions about ingredients or techniques. If you try the recipe, I’d love to hear how it turned out! Leave a comment with your thoughts, share any tweaks you made, or ask questions if you need help. Cooking is always more fun when we’re swapping stories and tips—so let’s keep the conversation going!

Mediterranean Orzo Salad with Feta, Olives, and Herbs

Difficulty: Beginner Prep Time 15 mins Cook Time 10 mins Rest Time 30 mins Total Time 55 mins
Calories: 375

Description

A refreshing orzo salad where tender pasta is tossed with sweet cherry tomatoes, crisp cucumber, and tangy feta, then drizzled with a lemony olive oil vinaigrette. Fresh basil and parsley tie it all together for a bright, herbaceous finish.

Ingredients

Instructions

  1. Start by bringing a large pot of salted water to a boil. Add the orzo pasta to the boiling water and cook according to the package instructions until al dente, usually about 8-10 minutes.
  2. Once the orzo is cooked, drain it in a colander and rinse it under cold water to stop the cooking process and cool it down. Set aside to drain thoroughly.
  3. In a large mixing bowl, combine the chopped cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, and crumbled feta cheese.
  4. Add the cooled orzo to the bowl with the vegetables and cheese.
  5. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper until well combined to create the dressing.
  6. Pour the dressing over the salad mixture and gently toss to combine all the ingredients evenly.
  7. Stir in the chopped parsley and basil, mixing well to distribute the herbs throughout the salad.
  8. Taste the salad and adjust seasoning as needed, adding additional salt, pepper, or olive oil if desired.
  9. Cover the salad with plastic wrap or transfer it to an airtight container, and let it sit in the refrigerator for at least 30 minutes to allow the flavors to meld.
  10. Before serving, give the salad a gentle toss. Serve chilled or at room temperature.

Note

  • This salad can be made a day in advance, making it a great option for meal prep or gatherings.
  • Feel free to customize the salad by adding grilled chicken or shrimp for additional protein.
  • A squeeze of fresh lemon juice can brighten the flavors even more.
  • Store leftovers in the fridge for up to three days; the flavors continue to develop!
Keywords: Mediterranean orzo salad, orzo pasta salad, Greek pasta salad, feta olive salad, healthy summer salad, herb vinaigrette salad
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Frequently Asked Questions

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How long does it take to prepare this recipe?

It takes about 30 minutes to prepare the salad. This includes 8–10 minutes to cook the orzo, 10–15 minutes to chop vegetables and herbs, and 5 minutes to whisk the dressing and toss everything together. Allow an additional 30 minutes of chilling time for the flavors to meld, though this can overlap with other tasks.

Can I make this salad in advance?

Yes, you can prepare the salad up to one day ahead. After tossing with the dressing, cover and refrigerate. The flavors will deepen over time. For best texture, stir in any delicate herbs (especially basil) just before serving if you’ve made it more than 12 hours ahead.

How do I prevent the orzo from sticking together?

Once the orzo is cooked al dente, immediately drain it in a colander and rinse under cold water to stop cooking and wash away excess starch. Shake well to remove water, then toss with a teaspoon of olive oil if you’re not dressing it right away to keep the grains separate.

What are some protein additions or variations?

You can boost protein by stirring in grilled chicken strips, sautéed shrimp, or chickpeas. For a smoky twist, add diced grilled halloumi or roasted red peppers. Feel free to swap Kalamata olives for green olives or capers for extra briny flavor.

Can I make this salad vegan or dairy-free?

Absolutely. Simply omit the feta or replace it with a vegan-friendly cheese alternative or marinated tofu. Adjust the seasoning with extra salt or a squeeze of lemon juice to make up for the briny feta flavor you’ll miss.

How should I store leftovers and how long will they last?

Transfer leftovers to an airtight container and refrigerate them. The salad will stay fresh for up to three days. Before serving, give it a gentle toss and, if it seems dry, drizzle a bit more olive oil or a squeeze of red wine vinegar to revive the flavors.

Sophie Bennett
Sophie Bennett Food and Lifestyle Blogger

Hi, I’m Sophie Bennett, and I believe comfort food doesn’t have to take all day! As a busy working mom of three and the heart behind Fast Comfort Food, I’m on a mission to bring warmth to your table without keeping you chained to the stove.

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