If you’ve never given kohlrabi its moment in the sun, prepare to be dazzled. Grilled Smoky Kohlrabi Steak with Mediterranean Herbs is like a flavor festival right on your plate. Thick-cut “steaks” of this underrated bulb transform under the kiss of a hot grill, taking on those gorgeous char lines and caramelized edges that you crave on a warm summer evening. Coated in a marinade of smoky paprika, garlic, onion powder, and a hint of lemon zest, each bite brings a beautiful balance of earthiness and brightness. The fresh Mediterranean herb topping—sprinkled generously over the hot kohlrabi—adds aromatic rosemary, thyme, and oregano notes that sing in harmony.
This recipe isn’t just about deliciousness; it’s a celebration of simplicity and versatility. Whether you’re hosting a backyard barbecue, whipping up a quick weeknight dinner, or looking for a vibrant side dish, these steaks fit the bill. They’re vegan, gluten-free, and ready in under 30 minutes, making them perfect for busy cooks who don’t want to sacrifice flavor. Serve them alongside a crisp salad, tuck them into wraps with creamy hummus, or enjoy them solo with a squeeze of lemon. Trust me, once you experience the smoky crunch paired with herbaceous freshness, you’ll be hooked on kohlrabi in a whole new way.
KEY INGREDIENTS IN GRILLED SMOKY KOHLRABI STEAK WITH MEDITERRANEAN HERBS
Before firing up the grill, let’s gather the stars of this recipe. Each ingredient plays a special role, whether it’s building that smoky, savory marinade or lending bright, herbal finishes that elevate the dish.
- Kohlrabi bulbs
These sturdy, turnip-like vegetables are the foundation of the dish. Their firm flesh holds up beautifully on the grill, absorbing flavors while offering a mild, slightly sweet taste and crunchy texture.
- Olive oil
A heart-healthy fat that helps the spices adhere to the kohlrabi. It also encourages those mouthwatering charred edges by promoting even heat distribution.
- Smoked paprika
Delivers the signature smoky depth without needing a smoker. It infuses a rich red hue and a gentle warmth that complements the natural sweetness of the kohlrabi.
- Garlic powder
Provides a concentrated punch of garlic flavor without the risk of burning fresh cloves on the grill. It marries beautifully with the smokiness.
- Onion powder
Adds savory undertones that round out the seasoning blend, giving layers of sweet, milder onion flavor that peek through each bite.
- Salt
Essential for enhancing the natural flavors of every ingredient. It ensures the smoky and herbal notes shine without feeling flat.
- Black pepper
Brings a subtle heat that keeps the palate engaged. It’s the perfect counterpoint to the lemony brightness in the topping.
- Lemon zest
Intense, fragrant citrus oils add a burst of freshness right in the marinade. It cuts through the spice and keeps things lively.
- Fresh rosemary, thyme, and oregano
This trio of Mediterranean herbs forms the vibrant topping. Rosemary’s piney aroma, thyme’s tender earthiness, and oregano’s peppery bite come together with lemon juice for a zesty finish.
- Lemon wedges and fresh parsley
Bright, juicy wedges and a sprinkle of green parsley leaves bring color, flair, and an extra squeeze of freshness at serving.
HOW TO MAKE GRILLED SMOKY KOHLRABI STEAK WITH MEDITERRANEAN HERBS
Getting these succulent kohlrabi steaks on the table is easier than you might think. With straightforward steps and simple ingredients, you’ll have a dish that looks and tastes like a gourmet creation—all while keeping things approachable for cooks of every level.
1. Peel and slice the kohlrabi
Begin by peeling away the tough outer layer of each bulb. Use a chef’s knife or vegetable peeler to reveal the pale, crisp interior. Then slice the bulbs into steaks about ½ inch thick. Uniform thickness ensures even cooking and perfect tenderness.
2. Prepare the marinade
In a small mixing bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and lemon zest. Whisk or stir until you have a smooth, aromatic marinade that’s ready to cling to the kohlrabi.
3. Coat the kohlrabi steaks
Use a brush or your fingertips to slather each kohlrabi slice generously with the smoky mixture. Make sure both sides are fully coated to maximize flavor in every bite.
4. Preheat the grill
Set your outdoor grill or stovetop grill pan to medium-high heat. This temperature is ideal for achieving those signature grill marks without overcooking the interior.
5. Grill the kohlrabi
Place the steaks on the hot grates or pan. Let them cook undisturbed for about 4–5 minutes per side. You’ll know they’re ready when deep brown char marks appear and the kohlrabi yields slightly to a fork.
6. Mix the herb topping
While the kohlrabi is grilling, stir together chopped rosemary, thyme, oregano, and lemon juice in a small bowl. This bright, herbaceous mixture will be your finishing touch.
7. Plate the steaks
Remove the kohlrabi from the heat and arrange the hot steaks on a serving platter. The contrast of smoky base and fresh herb topping is irresistible.
8. Top with Mediterranean herbs
Evenly sprinkle the chopped herb mixture over each steak. The juices from the heat will marry with the herbs, intensifying the flavor.
9. Garnish and serve
Add lemon wedges and a handful of chopped parsley to the platter. Serve the steaks hot, either as a standout vegetarian main or a colorful side dish.
SERVING SUGGESTIONS FOR GRILLED SMOKY KOHLRABI STEAK WITH MEDITERRANEAN HERBS
When it comes to presenting these kohlrabi steaks, think vibrant contrasts and fresh accompaniments that enhance both flavor and texture. You’ve already nailed the grilling—now let’s talk about turning this dish into a dining experience.
- Serve over a bed of mixed greens tossed with olive oil and a dash of balsamic vinegar. The crisp, peppery leaves add a refreshing crunch that complements the smoky kohlrabi perfectly.
- Pair with a Mediterranean chickpea salad, featuring cherry tomatoes, cucumber, red onion, and a lemony vinaigrette. The creamy chickpeas and juicy veggies create a satisfying balance of textures.
- Tuck into warm flatbreads or pita for a playful twist. Layer the grilled kohlrabi with hummus, sliced olives, and a drizzle of tahini for a handheld delight that’s as fun as it is flavorful.
- Create a grain bowl by serving alongside fluffy quinoa or couscous, roasted red peppers, and crumbled vegan feta. The colorful bowl is both nourishing and Instagram-worthy, perfect for lunch prep or dinner gatherings.
HOW TO STORE GRILLED SMOKY KOHLRABI STEAK WITH MEDITERRANEAN HERBS
Making a big batch of these flavorful steaks means you’ll want to enjoy them throughout the week. Proper storage keeps them tasting fresh, smoky, and bright—even after a few days.
- Refrigeration: Once cooled to room temperature, place the kohlrabi steaks in an airtight container. They’ll stay fresh for up to 3 days in the fridge without losing that signature charred flavor.
- Freezing: For longer-term storage, arrange the cooled steaks on a baking sheet and freeze until solid. Then transfer them to a zip-top freezer bag, removing as much air as possible. They can be kept for up to 2 months; simply reheat gently in the oven or on the grill.
- Vacuum sealing: If you have a vacuum sealer, package the steaks individually or in small portions. This method extends freshness in the fridge up to 5 days and in the freezer up to 4 months by preventing freezer burn and flavor loss.
- Reheating: To revive the grilled texture, place refrigerated or thawed steaks back on a hot grill or under a broiler for 2–3 minutes per side. This will crisp the edges and warm them through without turning soggy.
CONCLUSION
From the first charred edge to the final spritz of lemon, Grilled Smoky Kohlrabi Steak with Mediterranean Herbs brings a symphony of flavors to your table. You’ve learned how to transform humble kohlrabi bulbs into show-stopping steaks, infused with smokiness, bright lemon zest, and an irresistible herb topping. This beginner-friendly recipe packs a punch without demanding hours in the kitchen—just 15 minutes of prep, 10 minutes of cooking, and a quick 5-minute rest before serving. Whether you’re looking for a standout vegetarian entrée, a conversation-starting side dish, or a nutrient-packed lunch for meal prep, these kohlrabi steaks deliver. And the best part? They fit seamlessly into vegan, gluten-free, and health-conscious diets, making them a versatile choice for any dinner table.
Feel free to print this article or save it for later so you can revisit the recipe whenever inspiration strikes. You’ll also find an FAQ below to address any questions about ingredient swaps, grilling tips, or creative variations. If you try the recipe or need extra guidance, I’d love to hear from you—drop a comment with your feedback, questions, or favorite twists on this smoky, herbaceous delight. Happy grilling, friends!
Grilled Smoky Kohlrabi Steak with Mediterranean Herbs
Description
These grilled kohlrabi steaks bring a delightful smokiness and vibrant herbaceous notes to your plate, perfect for grilling season and summer gatherings.
Ingredients
Instructions
-
Begin by peeling the kohlrabi bulbs and slicing them into thick steaks, approximately 1/2 inch thick.
-
In a small mixing bowl, combine the olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and lemon zest. Mix well to form a marinade.
-
Brush each kohlrabi steak generously with the smoky marinade, ensuring even coverage on both sides.
-
Preheat the grill to medium-high heat. If using a stovetop grill pan, heat it over medium-high heat.
-
Place the kohlrabi steaks on the grill and cook for about 4-5 minutes on each side, or until grill marks appear and the kohlrabi is tender when pierced with a fork.
-
While the kohlrabi is grilling, in a separate bowl, mix together the chopped rosemary, thyme, oregano, and lemon juice to create the Mediterranean herb topping.
-
Once the kohlrabi steaks are cooked, remove them from the grill and arrange them on a serving platter.
-
Sprinkle the Mediterranean herb mixture over the grilled kohlrabi steaks evenly.
-
Garnish with fresh lemon wedges and freshly chopped parsley before serving.
-
Serve hot as a main vegetarian dish or a tasty side.
Note
- Kohlrabi is a versatile vegetable that absorbs flavors wonderfully, making it ideal for grilling.
- This dish pairs beautifully with a fresh Mediterranean salad or grilled vegetables.
- Feel free to experiment with other herbs or spices according to your taste preferences.
- This recipe is vegan and gluten-free, catering to a variety of dietary needs.
- If kohlrabi is unavailable, try this recipe with turnips or even thick slices of zucchini.
